She started with her diet, first on keto, then to low-carb. Though she had tried for six years to lose weight on fad diets and different programs, she finally buckled down in February 2018. I didn’t recognize my own reflection, and when I would see photos of myself, I was disgusted. Jen Wagner had always been athletic, but when she got married, she stopped working out and gained 100 pounds, reaching her highest weight of 240 pounds in 2017. Jen Wagner has lost 88 pounds since February without even going to the gym. We keep each other accountable, but also fight less about food,” Mandy notes.
Now we are all on the same team, which works much better.
“Before we would do a diet that I liked and then a diet Brad liked. The key to their success was doing it as a family. “Brad even has his diabetes under control and is off one of his medications.” We have yo-yoed through a lot of different diets together, but this feels different,” Mandy says. “We have been overweight our whole lives. Mandy and Brad have both lost 24 and 35 lbs respectively.
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We can eat everything, but we are just more aware of how to be more balanced,” Mandy says.Ħ months later, not only has Gracie dropped 12 BMI points, but she also feels healthier. “We didn’t have to eliminate an entire food group. Also, they began spending less time on the couch and more time outside.Īfter trying many diets in the past, Brad and Mandy liked that Kurbo felt sustainable. Now Gracie and her mom invest time each night to prepare healthy meals for the next day. “We became more aware of our food choices and started making substitutions, for example, olive oil spray instead of regular olive oil.” “We realized that she was using up all of her reds just on lunch,” Mandy says. Now, at suppertime we’ll say to each other, ‘That looks larger than the size of your fist!’ We are empowered with knowledge,” Mandy shares. “We realized that even when we were eating the right foods, we were eating too much. The whole family started making changes after watching educational videos. “I wanted to show my doctor that I could lose weight and also I wanted to fit into my musical theater costume.” Gracie’s parents, Brad and Mandy, joined to support her but soon after began seeing results themselves. Gracie and her parents lost a combined 80 lbs as a family.Īfter her doctor suggested she lose weight, Gracie committed to lose weight with her parents.
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